Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes Book PDF, ePub eBook
Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes.pdf
File Name: Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes.pdf
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Book Descriptions:
Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.
Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes by Beth Ann Petro Roybal
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