101 Youth Netball Drills Age 12-16 (101 Drills) Book PDF, ePub eBook

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Book Descriptions:
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.




As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.

101 Youth Netball Drills Age 12-16 (101 Drills) by Anna Sheryn, Chris Sheryn

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