Dr. James M. Rippe's Complete Book of Fitness Walking Book PDF, ePub eBook

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Book Descriptions:
The world's leading expert on walking for fitness has written the most comprehensive book available. Special advice on walking for women, for people over fifty, for injury and cardiac rehabilitation, for pregnant women--plus walking gear, preventing injury, motivation, stretching, hiking, nutrition and more!

Dr. James M. Rippe's Complete Book of Fitness Walking by James M. Rippe, Ann Ward

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